Business Skills

Building Assertiveness

Assertiveness is a behaviour that many people aspire to develop more of. Assertiveness is behaviour that allows a person to express honest feelings in a straight forward way and to exercise personal rights without dismissing the rights of others. Assertive people feel positive about themselves and others, and give and receive respect openly.

This interactive workshop will enable learners to develop strategies they can implement in all aspects of their lives. Learners will be given opportunity to explore concepts and behaviours associated with having a balanced approach to asserting your rights, without infringing on the rights of other people in your network. Practical approaches allow learners to express and share opinions and ideas and to develop and test assertive behaviours.

Course Dates

Locations Duration Course Dates Times Enquire
Glasgow 1 Day From 21 Feb 2019
  • 21 Feb 2019 09:00 - 16:00
09:00
1 Day From 12 Jun 2019
  • 12 Jun 2019 09:00 - 16:00
09:00
1 Day From 9 Oct 2019
  • 9 Oct 2019 09:00 - 16:00
09:00
Edinburgh 1 Day From 20 Mar 2019
  • 20 Mar 2019 09:00 - 16:00
09:00
1 Day From 10 Jul 2019
  • 10 Jul 2019 09:00 - 16:00
09:00
West Midlands 1 Day From 10 Sep 2019
  • 10 Sep 2019 09:00 - 16:00
09:00

Key Benefits

  • To describe different behaviour types and select appropriate assertive responses.
  • To describe how to build relationships that are founded on i'm okay, you're okay life positions.
  • To recognise and adapt to different situations with transactional analysis.
  • To demonstrate assertiveness techniques.

Who Should Attend

This course is suited to anyone who would like to develop and enhance their assertiveness, and strengthen their interpersonal relationships and interactions.

Prerequisites

There are no prerequisites for this course.

Duration
1 Day
Locations
  • Glasgow
  • Edinburgh
  • West Midlands

Enquire About This Course